Peter Piper Pizza - Pan Crust 5 Meat Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
if( 31.2 != 0.0 ){?>The food contains 31.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 15.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Pan Crust 5 Meat Supreme Pizza has been given a composite ranking of 34, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 760 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.2 g | 10.4% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.4% | Top 30% | High |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 950 mg 39.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 12.3 g | Carbs 31.1 g | Fat 5.7 g
Per 100g | Calories 248
Protein 12.4 g | Carbs 32.2 g | Fat 8.3 g
Per 100g | Calories 342
Protein 15.1 g | Carbs 26.6 g | Fat 19.3 g
Per 100g | Calories 252
Protein 11.9 g | Carbs 34.1 g | Fat 7.4 g
Per 100g | Calories 298
Protein 19.1 g | Carbs 27.7 g | Fat 12.8 g
Per 100g | Calories 308
Protein 20 g | Carbs 23.1 g | Fat 13.8 g
Per 100g | Calories 252
Protein 11.9 g | Carbs 34.1 g | Fat 7.4 g
Per 100g | Calories 243
Protein 13.5 g | Carbs 29.7 g | Fat 8.1 g