Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Original Crust California Veggie - Nutrition Facts
50

Original Crust California Veggie Pizza

Peter Piper Pizza - Original Crust California Veggie Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peter Piper Pizza - Original Crust California Veggie Pizza has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat23%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium377.4 mg15.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.1 g10.4%Top 30%High
Dietary Fiber1.9 g7.5%Top 30%High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.7%Mid 40%Average
Saturated Fat2.8 g14.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 400 mg 16.7%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/peter-piper-pizza/original-crust-california-veggie-pizza/164/12643 Embed Table:

Related Searches

43

Peter Piper Pizza - Hand-tossed Crust..

Per 100g | Calories 248
Protein 12.4 g | Carbs 32.2 g | Fat 8.3 g

45

Peter Piper Pizza - Original Crust..

Per 100g | Calories 229
Protein 12.1 g | Carbs 27.1 g | Fat 7.9 g

34

Peter Piper Pizza - Pan Crust 5 Meat..

Per 100g | Calories 272
Protein 15.2 g | Carbs 31.2 g | Fat 10.4 g

50

Davanni's Pizza - Traditional Crust..

Per 100g | Calories 342
Protein 15.1 g | Carbs 26.6 g | Fat 19.3 g

43

Peter Piper Pizza - Hand-tossed Crust..

Per 100g | Calories 248
Protein 12.4 g | Carbs 32.2 g | Fat 8.3 g

45

Peter Piper Pizza - Original Crust..

Per 100g | Calories 229
Protein 12.1 g | Carbs 27.1 g | Fat 7.9 g

25

Peter Piper Pizza - Thin Crust..

Per 100g | Calories 308
Protein 20 g | Carbs 23.1 g | Fat 13.8 g

30

Peter Piper Pizza - Thin Crust..

Per 100g | Calories 298
Protein 19.1 g | Carbs 27.7 g | Fat 12.8 g