Peter Piper Pizza - Mild Buffalo Boneless has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Peter Piper Pizza - Mild Buffalo Boneless, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 59% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3810 mg | 158.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1010 Calories from Fat 590
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 415 mg 138.3%
Sodium 3810 mg 158.8%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 0.33 g | Carbs 18.5 g | Fat 19.8 g
Per 100g | Calories 130
Protein 6 g | Carbs 13 g | Fat 7 g
Per 100g | Calories 505
Protein 41 g | Carbs 34 g | Fat 24 g
Per 100g | Calories 1150
Protein 62 g | Carbs 85 g | Fat 63 g
Per 100g | Calories 330
Protein 9 g | Carbs 68 g | Fat 2 g
Per 100g | Calories 430
Protein 38 g | Carbs 4 g | Fat 28 g
Per 100g | Calories 40
Protein 3 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 100
Protein 5 g | Carbs 2 g | Fat 8 g