Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Hand-Tossed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Hand-Tossed Crust Pizza has been given a composite ranking of 18, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 38% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 650.6 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 830 mg 34.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 12.9 g | Carbs 33.6 g | Fat 6 g
Per 100g | Calories 246
Protein 12.3 g | Carbs 32 g | Fat 8.2 g
Per 100g | Calories 276
Protein 13.3 g | Carbs 35.3 g | Fat 9.5 g
Per 100g | Calories 280
Protein 13.6 g | Carbs 34.4 g | Fat 9.9 g
Per 100g | Calories 241
Protein 12.9 g | Carbs 33.6 g | Fat 6 g
Per 100g | Calories 246
Protein 12.3 g | Carbs 32 g | Fat 8.2 g
Per 100g | Calories 276
Protein 13.3 g | Carbs 35.3 g | Fat 9.5 g
Per 100g | Calories 280
Protein 13.6 g | Carbs 34.4 g | Fat 9.9 g