Large 14" Chicago Classic Hand-Tossed Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

	Calories from Protein	20%
	Calories from Fat	29%
	Calories from Carbs	51%

Why this is good for you

High in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	541.4 mg	22.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	32 g	10.7%	Top 30%	High
Dietary Fiber	1.6 g	6.6%	Mid 40%	Average
Sugars	3.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	12.3 g	24.6%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	8.2 g	12.6%	Mid 40%	Average
Saturated Fat	3.7 g	18.5%	Mid 40%	Average


How many calories are there in Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza?
How much fat is there in Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza?
How much carb is there in Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza?
How much protein is there in Peter Piper Pizza - Large 14" Chicago Classic Hand-Tossed Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 660 mg 27.5%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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