Peter Piper Pizza - Five Meat Supreme Thin Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Peter Piper Pizza - Five Meat Supreme Thin Large Specialty Pizza, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 41% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 857.1 mg | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 13.9 g | Carbs 6.9 g | Fat 19.9 g
Per 100g | Calories 129
Protein 4.9 g | Carbs 19.4 g | Fat 3.5 g
Per 100g | Calories 158
Protein 9.8 g | Carbs 20.5 g | Fat 4.5 g
Per 100g | Calories 217
Protein 10.6 g | Carbs 24.2 g | Fat 8.7 g
Per 100g | Calories 227
Protein 12.5 g | Carbs 25.8 g | Fat 7.8 g
Per 100g | Calories 240
Protein 12.4 g | Carbs 35.7 g | Fat 5.4 g
Per 100g | Calories 271
Protein 15 g | Carbs 35.5 g | Fat 7.5 g
Per 100g | Calories 241
Protein 12.5 g | Carbs 34.8 g | Fat 5.4 g