Peter Piper Pizza - Extra Large 16" Ham & Pineapple Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
if( 34.39 != 0.0 ){?>The food contains 34.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" Ham & Pineapple Pan Crust Pizza has been given a composite ranking of 34, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 20% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529.1 mg | 22% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 269
Protein 14.9 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 295
Protein 14.8 g | Carbs 32 g | Fat 12.3 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 269
Protein 14.9 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 295
Protein 14.8 g | Carbs 32 g | Fat 12.3 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g