Peter Piper Pizza - Extra Large 16" Cheese Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
if( 35.27 != 0.0 ){?>The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" Cheese Pan Crust Pizza has been given a composite ranking of 28, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 25% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 519.8 mg | 21.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 560 mg 23.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 10.3 g | Carbs 33.6 g | Fat 5.2 g
Per 100g | Calories 273
Protein 15.2 g | Carbs 31.3 g | Fat 10.4 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 34.4 g | Fat 5.3 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 33.6 g | Fat 5.2 g
Per 100g | Calories 273
Protein 15.2 g | Carbs 31.3 g | Fat 10.4 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 34.4 g | Fat 5.3 g