Peter Piper Pizza - Extra Large 16" New York 3 Cheese with Pepperoni Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" New York 3 Cheese with Pepperoni Pan Crust Pizza has been given a composite ranking of 21, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 623.4 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 760 mg 31.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 12.3 g | Carbs 34.4 g | Fat 5.3 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 278
Protein 13 g | Carbs 35.3 g | Fat 9.3 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 34.4 g | Fat 5.3 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 32.8 g | Fat 7.6 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 278
Protein 13 g | Carbs 35.3 g | Fat 9.3 g