Peter Piper Pizza - Chicago Classic Thin Extra Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Chicago Classic Thin Extra Large Specialty Pizza has been given a composite ranking of 33, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 37% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 573.8 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 12.4 g | Carbs 30.5 g | Fat 5.7 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 23 g | Fat 10.7 g
Per 100g | Calories 227
Protein 9.8 g | Carbs 29.6 g | Fat 8.3 g
Per 100g | Calories 268
Protein 8.5 g | Carbs 27.5 g | Fat 13.4 g
Per 100g | Calories 313
Protein 18.8 g | Carbs 27.1 g | Fat 12.5 g
Per 100g | Calories 226
Protein 10.9 g | Carbs 28.5 g | Fat 7.3 g
Per 100g | Calories 291
Protein 14.2 g | Carbs 32.6 g | Fat 11.3 g
Per 100g | Calories 271
Protein 14.3 g | Carbs 32.9 g | Fat 9.3 g