Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza The Werx Pan Extra Large Specialty - Nutrition Facts
47

The Werx Pan Extra Large Specialty Pizza

Peter Piper Pizza - The Werx Pan Extra Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peter Piper Pizza - The Werx Pan Extra Large Specialty Pizza has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat29%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium554.7 mg23.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%Mid 40%Average
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat2.9 g14.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 760 mg 31.7%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Peter Piper Pizza - Pepperoni Thin..

Per 100g | Calories 298
Protein 19.1 g | Carbs 27.7 g | Fat 12.8 g

27

Pizza Hut - Large Pan Pizza Meat..

Per 100g | Calories 276
Protein 12.6 g | Carbs 20.5 g | Fat 16.5 g

31

Jacks Pizza - Pizza Half and Half..

Per 100g | Calories 252
Protein 6.3 g | Carbs 24.6 g | Fat 12 g

40

Papa Murphy's - Veggie Delite Thin..

Per 100g | Calories 214
Protein 11.3 g | Carbs 17.6 g | Fat 11.3 g

26

Peter Piper Pizza - Pepperoni Thin..

Per 100g | Calories 298
Protein 19.1 g | Carbs 27.7 g | Fat 12.8 g

49

Peter Piper Pizza - The Werx Original..

Per 100g | Calories 229
Protein 12.1 g | Carbs 27.1 g | Fat 7.9 g

23

Peter Piper Pizza - Pepperoni Thin..

Per 100g | Calories 313
Protein 18.8 g | Carbs 27.1 g | Fat 12.5 g

33

Peter Piper Pizza - Chicago Classic..

Per 100g | Calories 246
Protein 14.8 g | Carbs 23 g | Fat 9.8 g