Pesche alla Piemontese: Stuffed Peaches from Piemonte has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Pesche alla Piemontese: Stuffed Peaches from Piemonte, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 30 mg 1.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 8%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 3 g | Carbs 38 g | Fat 15 g
Per Serving | Calories 80
Protein 2 g | Carbs 17 g | Fat 1.5 g
Per Serving | Calories 92
Protein 0.75 g | Carbs 9.9 g | Fat 3.7 g
Per Serving | Calories 190
Protein 2 g | Carbs 5 g | Fat 18 g
Per Serving | Calories 190
Protein 5 g | Carbs 32 g | Fat 4.5 g
Per Serving | Calories 170
Protein 11 g | Carbs 7 g | Fat 10 g
Per Serving | Calories 280
Protein 3 g | Carbs 64 g | Fat 1.5 g