Persimmon-glazed Cheesecake has a average-calorie, average-carb, average-fat and average-protein content.
With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Persimmon-glazed Cheesecake, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 16% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 116 mg 4.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 8.2 g 16.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 287
Protein 7.2 g | Carbs 42.5 g | Fat 10.3 g
Per Serving | Calories 241
Protein 10.3 g | Carbs 30.8 g | Fat 8 g
Per Serving | Calories 356
Protein 6.3 g | Carbs 31 g | Fat 24 g
Per Serving | Calories 196
Protein 8.8 g | Carbs 13 g | Fat 11 g
Per Serving | Calories 387
Protein 7 g | Carbs 54 g | Fat 17 g
Per Serving | Calories 300
Protein 3.6 g | Carbs 37 g | Fat 17 g
Per Serving | Calories 321
Protein 5.2 g | Carbs 53.9 g | Fat 10.1 g
Per Serving | Calories 12
Protein 0.8 g | Carbs 1.3 g | Fat 0.3 g