Perdue - Fresh Ground Turkey Patties - 4 Ct has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Perdue - Fresh Ground Turkey Patties - 4 Ct has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Traditional Chili with Ground Turkey
Per Serving | Calories 373
Protein 25.8 g | Carbs 39.7 g | Fat 14.7 g
Lazygirl's Ground Turkey Stroganoff
Per Serving | Calories 463
Protein 30.5 g | Carbs 41.8 g | Fat 19.6 g
Perdue - Fresh Lean Ground Turkey
Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Ground Turkey and Tofu
Per Serving | Calories 160
Protein 24 g | Carbs 12 g | Fat 2 g
Perdue - Oven Ready Whole Seasoned..
Per 100g | Calories 185
Protein 14.1 g | Carbs 0 g | Fat 13.2 g
Perdue - Italian Style Turkey..
Per 100g | Calories 180
Protein 13 g | Carbs 8 g | Fat 11 g
Perdue - Short Cuts Honey Roasted..
Per 100g | Calories 90
Protein 17 g | Carbs 2 g | Fat 2 g
Perdue - Fun Shapes Dinosaur Shapes..
Per 100g | Calories 180
Protein 9 g | Carbs 12 g | Fat 12 g
