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Pepperoni Pizza Pinwheels 1 - Recipe and Nutrition Facts
45

Pepperoni Pizza Pinwheels 1 Recipe

Pepperoni Pizza Pinwheels 1 has a low-calorie, low-carb, low-fat and average-protein content.

With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pepperoni Pizza Pinwheels 1 has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat23%
 Calories from Carbs58%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23 mg2.3%
Iron0.7 mg3.9%
Sodium209 mg8.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%
Dietary Fiber0.3 g1.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%
Saturated Fat0.7 g3.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 16

% Daily Value *

Total Fat 1.7 g 2.6%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 209 mg 8.7%

Total Carbohydrates 9.7 g 3.2%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium 2.3% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pepperoni-pizza-pinwheels-10000001935430/ Embed Table:

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