Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peppermint Snowballs - Recipe and Nutrition Facts
28

Peppermint Snowballs Recipe

Peppermint Snowballs has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Peppermint Snowballs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat32%
 Calories from Carbs65%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium11 mg0.3%
Sodium58 mg2.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%
Dietary Fiber0.2 g0.8%
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 58 mg 2.4%

Total Carbohydrates 18.1 g 6%

Dietary Fiber 0.2 g0.8%

Sugars 11.8 g

Protein 0.8 g 1.6%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/peppermint-snowballs/detail.aspx Embed Table:

Related Searches

40

Easy Peppermint Marshmallows

Per Serving | Calories 107
Protein 0.7 g | Carbs 26.9 g | Fat 0 g

40

Peppermint Marshmallows

Per Serving | Calories 63
Protein 0.5 g | Carbs 15.7 g | Fat 0 g

4

Peppermint Pink Valentine Mold

Per Serving | Calories 176
Protein 5.2 g | Carbs 19.8 g | Fat 8.8 g

38

Melt-Away Peppermint Wreaths

Per Serving | Calories 197
Protein 1.9 g | Carbs 18.5 g | Fat 13 g

40

Belgian Iron Cookies

Per Serving | Calories 249
Protein 5.2 g | Carbs 39.6 g | Fat 7.5 g

73

Raspberry Hazelnut Truffle Toast..

Per Serving | Calories 53
Protein 0.9 g | Carbs 8.4 g | Fat 1.9 g

50

Eight-Layer Fruit Salad Supreme

Per Serving | Calories 332
Protein 3.8 g | Carbs 53.2 g | Fat 14.1 g

34

Chocolate Fudge 19

Per Serving | Calories 129
Protein 1.6 g | Carbs 27.1 g | Fat 2.3 g