Peppermint Pink Valentine Mold Recipe
Peppermint Pink Valentine Mold has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Peppermint Pink Valentine Mold, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 400 IU | 8% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.06 mg | 4% | ||
| Niacin | 1.4 mg | 7% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 24 mcg | 6% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | ||
| Iron | 0.54 mg | 3% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 119 mg | 3.4% | ||
| Sodium | 102 mg | 4.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.8 g | 6.6% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 19.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.2 g | 10.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 176 Calories from Fat 80
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 102 mg 4.3%
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 0 g
Sugars 19.2 g
Protein 5.2 g 10.4%
Vitamin A 8% Vitamin C 1%
Calcium 10% Iron 3%
*Based on a 2000 Calorie diet
Related Searches
Peppermint Snowballs
Per Serving | Calories 111
Protein 0.8 g | Carbs 18.1 g | Fat 4 g
Easy Peppermint Marshmallows
Per Serving | Calories 107
Protein 0.7 g | Carbs 26.9 g | Fat 0 g
Melt-Away Peppermint Wreaths
Per Serving | Calories 197
Protein 1.9 g | Carbs 18.5 g | Fat 13 g
Altoids - Smalls Sugar-free..
Per 100g | Calories 1
Protein | Carbs 0 g | Fat
Prize Winning Oatmeal Drop Cookies
Per Serving | Calories 161
Protein 2.3 g | Carbs 21.6 g | Fat 7.7 g
Raspberry White Chocolate Buttercream..
Per Serving | Calories 393
Protein 3 g | Carbs 54.1 g | Fat 19 g
Swedish Cookies (Brunscrackers)
Per Serving | Calories 287
Protein 2.3 g | Carbs 35.5 g | Fat 15.5 g
Toffee I
Per Serving | Calories 115
Protein 0.9 g | Carbs 10 g | Fat 8.2 g
