People's Choice Chocolate Chip Cookies has a very high-calorie, very high-carb, very high-fat and average-protein content.
if( 224.4 != 0.0 ){?>The food contains 224.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "high" and "very high" == "high" or "very high" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for People's Choice Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 75.8 mg | 3.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | Top 30% | High |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 22 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1440 Calories from Fat 563
% Daily Value *
Total Fat 62.6 g 96.3%
Saturated Fat 19.9 g 99.5%
Trans Fat
Cholesterol 0 mg
Sodium 525.3 mg 21.9%
Total Carbohydrates 224.4 g 74.8%
Dietary Fiber 6.8 g27.2%
Sugars 152.2 g
Protein 8.2 g 16.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 501
Protein 8.8 g | Carbs 28.2 g | Fat 40.6 g
Per Serving | Calories 490
Protein 6 g | Carbs 56.1 g | Fat 28.4 g
Per Serving | Calories 475
Protein 5.9 g | Carbs 54.7 g | Fat 26.4 g
Per Serving | Calories 224
Protein 1.4 g | Carbs 18.6 g | Fat 15.7 g
Per Serving | Calories 236
Protein 3.6 g | Carbs 48.3 g | Fat 3.8 g
Per Serving | Calories 367
Protein 6.3 g | Carbs 29.9 g | Fat 25.3 g
Per Serving | Calories 183
Protein 4.9 g | Carbs 18.2 g | Fat 10.1 g
Per Serving | Calories 359
Protein 3.3 g | Carbs 44.8 g | Fat 18.8 g