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Pei Wei Spicy - Beef - Nutrition Facts and detailed Analysis
86

Pei Wei Spicy - Beef

Pei Wei - Pei Wei Spicy - Beef has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Pei Wei - Pei Wei Spicy - Beef, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat50%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/pei-wei-spicy--beef/258/41743 Embed Table:

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