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Pei Wei Orange Peel - Pork - Nutrition Facts and detailed Analysis
85

Orange Peel - Pork

Pei Wei - Orange Peel - Pork has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Pei Wei - Orange Peel - Pork, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat40%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber3 g12%
Sugars33 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 53 g 17.7%

Dietary Fiber 3 g12%

Sugars 33 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/orange-peel--pork/258/41760 Embed Table:

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