Pei Wei - Orange Peel - Pork has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Pei Wei - Orange Peel - Pork, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 40% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 33 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 660
Protein 42 g | Carbs 52 g | Fat 31 g
Per 100g | Calories 520
Protein 36 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 460
Protein 27 g | Carbs 51 g | Fat 16 g
Per 100g | Calories 440
Protein 24 g | Carbs 52 g | Fat 15 g
Per 100g | Calories 420
Protein 36 g | Carbs 14 g | Fat 22 g
Per 100g | Calories 290
Protein 18 g | Carbs 19 g | Fat 16 g
Per 100g | Calories 440
Protein 31 g | Carbs 34 g | Fat 20 g
Per 100g | Calories 370
Protein 18 g | Carbs 24 g | Fat 21 g