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Pei Wei Orange Peel - Scallops - Nutrition Facts and detailed Analysis
85

Orange Peel - Scallops

Pei Wei - Orange Peel - Scallops has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Pei Wei - Orange Peel - Scallops has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat31%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%
Dietary Fiber3 g12%
Sugars33 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 52 g 17.3%

Dietary Fiber 3 g12%

Sugars 33 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pei-wei/orange-peel--scallops/258/41764 Embed Table:

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