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Pecan Spice Tea Cakes - Recipe and Nutrition Facts
34

Pecan Spice Tea Cakes Recipe

Pecan Spice Tea Cakes has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pecan Spice Tea Cakes has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat57%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium15 mg0.4%
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 35 mg 1.5%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A 4% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1182846 Embed Table:

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