Pecan Spice Tea Cakes has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pecan Spice Tea Cakes has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 6 g | Carbs 59 g | Fat 21 g
Per Serving | Calories 250
Protein 3 g | Carbs 26 g | Fat 16 g
Per Serving | Calories 570
Protein 5 g | Carbs 77 g | Fat 28 g
Per Serving | Calories 540
Protein 5 g | Carbs 70 g | Fat 26 g
Per Serving | Calories 620
Protein 7 g | Carbs 73 g | Fat 34 g
Per Serving | Calories 210
Protein 1 g | Carbs 14 g | Fat 17 g
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 2.5 g
Per Serving | Calories 80
Protein 1 g | Carbs 16 g | Fat 2.5 g