Peas And Cashew Stir Fry has a average-calorie, average-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Peas And Cashew Stir Fry, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 53% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 324 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 76
Protein 2.4 g | Carbs 10.5 g | Fat 3.5 g
Per Serving | Calories 545
Protein 14.7 g | Carbs 69.7 g | Fat 24.6 g
Per 100g | Calories 180
Protein 15 g | Carbs 12 g | Fat 8 g
Per 100g | Calories 640
Protein 26 g | Carbs 100 g | Fat 14 g
Per 100g | Calories 1400
Protein 59 g | Carbs 83 g | Fat 89 g
Per 100g | Calories 220
Protein 17 g | Carbs 20 g | Fat 3 g