Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pear , Chocolate and Hazelnut Crostata - Recipe and Nutrition Facts
47

Pear, Chocolate, and Hazelnut Crostata Recipe

Pear, Chocolate, and Hazelnut Crostata has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Pear, Chocolate, and Hazelnut Crostata, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat29%
 Calories from Carbs71%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium115 mg3.3%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber2 g8%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 70 mg 2.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 2 g8%

Sugars 15 g

Protein 0 g

Vitamin A 2% Vitamin C 6%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Pear-Chocolate-and-Hazelnut-Crostata-109283 Embed Table:

Related Searches

41

Pear Crpes With Chocolate

Per Serving | Calories 570
Protein 9 g | Carbs 77 g | Fat 28 g

28

Upside-Down Pear Chocolate Cake

Per Serving | Calories 220
Protein 3 g | Carbs 41 g | Fat 5 g

82

pear almond chocolate smoothie

Per Serving | Calories 161
Protein 3.4 g | Carbs 26.5 g | Fat 3.6 g

19

Pear & Chocolate Croissant Pudding

Per Serving | Calories 421
Protein 6.4 g | Carbs 43.6 g | Fat 25 g

30

Coconut-Orange Snowballs

Per Serving | Calories 120
Protein 0 g | Carbs 15 g | Fat 6 g

26

Peach and Pistachio Frangipane Tart

Per Serving | Calories 330
Protein 5 g | Carbs 44 g | Fat 16 g

8

Aunt Irene's Frosting

Per Serving | Calories 190
Protein 4 g | Carbs 21 g | Fat 10 g

36

Butter-Nut Truffles

Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g