Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pear Crpes With Chocolate - Recipe and Nutrition Facts
41

Pear Crpes With Chocolate Recipe

Pear Crpes With Chocolate has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pear Crpes With Chocolate has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.8 mg10%
Potassium390 mg11.1%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate77 g25.7%
Dietary Fiber5 g20%
Sugars43 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat13 g65%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 180 mg 7.5%

Total Carbohydrates 77 g 25.7%

Dietary Fiber 5 g20%

Sugars 43 g

Protein 9 g 18%

Vitamin A 15% Vitamin C 10%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=833251 Embed Table:

Related Searches

28

Upside-Down Pear Chocolate Cake

Per Serving | Calories 220
Protein 3 g | Carbs 41 g | Fat 5 g

46

Pears Covered with Chocolate

Per Serving | Calories 250
Protein 0 g | Carbs 52 g | Fat 7 g

47

Pear, Chocolate, and Hazelnut..

Per Serving | Calories 110
Protein 0 g | Carbs 19 g | Fat 3.5 g

82

pear almond chocolate smoothie

Per Serving | Calories 161
Protein 3.4 g | Carbs 26.5 g | Fat 3.6 g

34

Earl Grey Sorbet

Per Serving | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g

25

Lime-and-Macadamia Nut Tart

Per Serving | Calories 380
Protein 2 g | Carbs 48 g | Fat 21 g

39

Ricotta Gnudi with Wild Mushroom and..

Per Serving | Calories 730
Protein 33 g | Carbs 42 g | Fat 51 g

24

Rich Chocolate Cake Bars

Per Serving | Calories 160
Protein 2 g | Carbs 24 g | Fat 7 g