Coconut-Orange Snowballs has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coconut-Orange Snowballs has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 20 g | Carbs 60 g | Fat 16 g
Per Serving | Calories 310
Protein 6 g | Carbs 59 g | Fat 4.5 g
Per Serving | Calories 200
Protein 11 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 120
Protein 9 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 330
Protein 5 g | Carbs 44 g | Fat 16 g
Per Serving | Calories 450
Protein 8 g | Carbs 55 g | Fat 22 g
Per Serving | Calories 110
Protein 0 g | Carbs 19 g | Fat 3.5 g
Per Serving | Calories 190
Protein 4 g | Carbs 21 g | Fat 10 g