Peanut Butter-Cup Cookies has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Peanut Butter-Cup Cookies, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 90 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 144 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 90 mg 3.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 1.6 g | Carbs 18 g | Fat 3.1 g
Per Serving | Calories 38
Protein 0.7 g | Carbs 5 g | Fat 1.9 g
Per Serving | Calories 132
Protein 3 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 448
Protein 15.8 g | Carbs 47 g | Fat 25 g
Per Serving | Calories 216
Protein 0.9 g | Carbs 39.2 g | Fat 7.3 g
Per Serving | Calories 319
Protein 13.2 g | Carbs 43.8 g | Fat 9.7 g
Per Serving | Calories 148
Protein 2.6 g | Carbs 25.4 g | Fat 4.4 g
Per Serving | Calories 401
Protein 4.4 g | Carbs 47 g | Fat 23 g