Apple Crisp with Macadamia Nuts 1 Recipe
Apple Crisp with Macadamia Nuts 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Apple Crisp with Macadamia Nuts 1 has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.2 g | 13.1% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.9 g | 1.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | ||
| Saturated Fat | 1.3 g | 6.5% | ||
| Monounsaturated Fat | 3.8 g | |||
| Polyunsaturated Fat | 1.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 216 Calories from Fat 65
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 0 mg
Sodium 62 mg 2.6%
Total Carbohydrates 39.2 g 13.1%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 1.7% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Maple-Walnut Apple Crisp 1
Per Serving | Calories 208
Protein 1.8 g | Carbs 36.5 g | Fat 7.1 g
Passover Apple Crisp 1
Per Serving | Calories 275
Protein 2.2 g | Carbs 55.6 g | Fat 6.6 g
Individual Apple Crisps 1
Per Serving | Calories 324
Protein 3 g | Carbs 47 g | Fat 15 g
Grill-Baked Apple Crisp 1
Per Serving | Calories 376
Protein 4.2 g | Carbs 68 g | Fat 11 g
Deconstructed Flan
Per Serving | Calories 319
Protein 13.2 g | Carbs 43.8 g | Fat 9.7 g
Orange Russian Cream 1
Per Serving | Calories 278
Protein 4.9 g | Carbs 37 g | Fat 13 g
Peanut Butter-Cup Cookies
Per Serving | Calories 144
Protein 3 g | Carbs 16 g | Fat 8 g
Giant Oatmeal-Raisin Cookies 1
Per Serving | Calories 148
Protein 2.6 g | Carbs 25.4 g | Fat 4.4 g
