Peanut Butter-Chocolate Chip-Oatmeal Cookies has a average-calorie, average-carb, high-fat and average-protein content.
if( 33 != 0.0 ){?>The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter-Chocolate Chip-Oatmeal Cookies has been given a composite ranking of 49, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 8 g | Carbs 24 g | Fat 19 g
Per Serving | Calories 270
Protein 7 g | Carbs 25 g | Fat 18 g
Per Serving | Calories 130
Protein 2 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 100
Protein 1 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 70
Protein 0 g | Carbs 7 g | Fat 4.5 g
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 390
Protein 5 g | Carbs 44 g | Fat 22 g
Per Serving | Calories 110
Protein 1 g | Carbs 24 g | Fat 1 g