Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut butter Cheesecake Brownies - Recipe and Nutrition Facts
16

Peanut butter Cheesecake Brownies Recipe

Peanut butter Cheesecake Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Peanut butter Cheesecake Brownies has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat54%
 Calories from Carbs43%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium60 mg1.7%
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber1 g4%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 105 mg 4.4%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A 6% Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://naturallyella.com/2010/01/29/peanut-butter-cheesecake-brownies/ Embed Table:

Related Searches

72

Snap Kitchen - Peanut Butter..

Per 100g | Calories 241
Protein 6.5 g | Carbs 14.9 g | Fat 20.4 g

7

Peanut Butter Toblerone Cheesecake

Per 100g | Calories 425
Protein 5.8 g | Carbs 35.8 g | Fat 30 g

16

Peanut Butter Cheesecake cups- 4.5..

Per Serving | Calories 215
Protein 6.2 g | Carbs 5.2 g | Fat 19.3 g

17

Peanut Butter Cheesecake Cupcakes (No..

Per Serving | Calories 166
Protein 5.4 g | Carbs 5 g | Fat 14.5 g

34

Maraschino Cherry Nut Cake

Per Serving | Calories 170
Protein 1 g | Carbs 30 g | Fat 6 g

22

Oatmeal Banana Cupcakes

Per Serving | Calories 180
Protein 2 g | Carbs 29 g | Fat 6 g

43

Mystery Mocha Cake

Per Serving | Calories 360
Protein 5 g | Carbs 68 g | Fat 10 g

66

Spiced Ginger Cake With Candied Cream

Per Serving | Calories 510
Protein 4 g | Carbs 55 g | Fat 32 g