Peanut butter Cheesecake Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut butter Cheesecake Brownies has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 54% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 105 mg 4.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 6.5 g | Carbs 14.9 g | Fat 20.4 g
Per 100g | Calories 425
Protein 5.8 g | Carbs 35.8 g | Fat 30 g
Per Serving | Calories 215
Protein 6.2 g | Carbs 5.2 g | Fat 19.3 g
Per Serving | Calories 166
Protein 5.4 g | Carbs 5 g | Fat 14.5 g
Per Serving | Calories 170
Protein 1 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 180
Protein 2 g | Carbs 29 g | Fat 6 g
Per Serving | Calories 360
Protein 5 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 510
Protein 4 g | Carbs 55 g | Fat 32 g