Peanut Butter Balls II Recipe
Peanut Butter Balls II has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Peanut Butter Balls II, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 1.6 mg | 8% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 12 mcg | 3% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.54 mg | 3% | ||
| Magnesium | 20 mg | 5% | ||
| Potassium | 55 mg | 1.6% | ||
| Sodium | 53 mg | 2.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 10.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 3.1 g | 15.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 53 mg 2.2%
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0.6 g2.4%
Sugars 10.1 g
Protein 1.7 g 3.4%
Vitamin A 2% Vitamin C
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Related Searches
KELLOGG'S* RICE KRISPIES* Peanut..
Per Serving | Calories 247
Protein 3.9 g | Carbs 25.2 g | Fat 16.6 g
Peanut Butter Balls VIII
Per Serving | Calories 151
Protein 5.3 g | Carbs 16.6 g | Fat 8.3 g
Peanut Butter Balls VI
Per Serving | Calories 208
Protein 3.8 g | Carbs 19.9 g | Fat 13.2 g
Peanut Butter Balls V
Per Serving | Calories 95
Protein 1.8 g | Carbs 8.6 g | Fat 6.6 g
