Peach Pound cake Recipe has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Peach Pound cake Recipe, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 120 mg 40%
Sodium 190 mg 7.9%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 5 g | Carbs 52 g | Fat 13 g
Per Serving | Calories 250
Protein 3 g | Carbs 34 g | Fat 12 g
Per Serving | Calories 520
Protein 7 g | Carbs 71 g | Fat 25 g
Per Serving | Calories 246
Protein 2.3 g | Carbs 43.2 g | Fat 7.3 g
Per Serving | Calories 350
Protein 11 g | Carbs 35 g | Fat 19 g
Per Serving | Calories 150
Protein 2 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 270
Protein 3 g | Carbs 52 g | Fat 6 g
Per Serving | Calories 350
Protein 2 g | Carbs 28 g | Fat 28 g