Peach-Cranberry Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Peach-Cranberry Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 0 g | Carbs 8 g | Fat 58 g
Per Serving | Calories 320
Protein 9 g | Carbs 68 g | Fat 4.5 g
Per Serving | Calories 130
Protein 4 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 400
Protein 15 g | Carbs 29 g | Fat 25 g
Per Serving | Calories 230
Protein 9 g | Carbs 39 g | Fat 6 g
Per Serving | Calories 140
Protein 14 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 130
Protein 4 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 510
Protein 40 g | Carbs 6 g | Fat 36 g