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Peach-Caramel Tarts 1 - Recipe and Nutrition Facts
44

Peach-Caramel Tarts 1 Recipe

Peach-Caramel Tarts 1 has a average-calorie, average-carb, high-fat and average-protein content.

With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Peach-Caramel Tarts 1 has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat54%
 Calories from Carbs42%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium83 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber1.7 g6.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat7.3 g36.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 49 mg 16.3%

Sodium 83 mg 3.5%

Total Carbohydrates 30 g 10%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 2.9 g 5.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/peach-caramel-tarts-10000000523823/ Embed Table:

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