Peach and Sour Cream Tart 1 Recipe
Peach and Sour Cream Tart 1 has a average-calorie, average-carb, high-fat and average-protein content.
With 2.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Peach and Sour Cream Tart 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 34% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.8 g | 6.6% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 7.3 g | 36.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 229 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7.3 g 36.7%
Trans Fat
Cholesterol 22.2 mg 7.4%
Sodium 117.7 mg 4.9%
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6.8% Iron 3.1%
*Based on a 2000 Calorie diet
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