Paupiette de Saumon au Crabe Recipe
Paupiette de Saumon au Crabe has a high-calorie, low-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Paupiette de Saumon au Crabe has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 291 mg | 12.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 426 Calories from Fat 268
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 159 mg 53%
Sodium 291 mg 12.1%
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mini Frittatas 6
Per Serving | Calories 337
Protein 31 g | Carbs 11 g | Fat 18 g
Portuguese Frittata 1
Per Serving | Calories 149
Protein 17.6 g | Carbs 6.8 g | Fat 5.6 g
Orange-Anise Bizcochitos 1
Per Serving | Calories 37
Protein 0.4 g | Carbs 4.8 g | Fat 1.7 g
Spinach-and-Potato Frittata 1
Per Serving | Calories 187
Protein 17.4 g | Carbs 16.2 g | Fat 6.1 g
Shrimp Po' Boys With Remoulade Slaw
Per Serving | Calories 253
Protein 18.3 g | Carbs 27.2 g | Fat 8.3 g
Artichokes and Spinach au Gratin 1
Per Serving | Calories 192
Protein 12 g | Carbs 17 g | Fat 10 g
Creamy Chicken-Mushroom Crepes 1
Per Serving | Calories 154
Protein 14.8 g | Carbs 12.3 g | Fat 4.8 g
Smoked Turkey, Brie, Green Apple, and..
Per Serving | Calories 337
Protein 19.4 g | Carbs 40.8 g | Fat 10.7 g
