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Pate , Goose Liver Smoked Canned - Nutrition Facts and detailed Analysis
0

Pate, Goose Liver, Smoked, Canned

Pate, Goose Liver, Smoked, Canned has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 4.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat86%
 Calories from Carbs4%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium700 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.8 g67.5%Top 10%Very High
Saturated Fat14.6 g73.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 51

% Daily Value *

Total Fat 5.7 g 8.8%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 91 mg 3.8%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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