PET - Ice Cream Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing PET - Ice Cream Sandwich has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 141.7 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 21.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
600lb. Gorillas Premium Ice Cream..
Per 100g | Calories 332
Protein 4.1 g | Carbs 38.4 g | Fat 17.6 g
It's-It - Ice Cream
Per 100g | Calories 378
Protein 4.4 g | Carbs 43.3 g | Fat 20 g
Price Chopper - Ice Cream Sandwiches
Per 100g | Calories 271
Protein 5.1 g | Carbs 39 g | Fat 10.2 g
Pop-Tarts - Frosted Ice Cream..
Per 100g | Calories 397
Protein 4.2 g | Carbs 69 g | Fat 10.5 g
PET - Skim Milk
Per 100g | Calories 40
Protein 3.5 g | Carbs 4.9 g | Fat 0 g
PET - Neapolitan Ice Cream
Per 100g | Calories 194
Protein 3 g | Carbs 25.4 g | Fat 10.4 g
PET - French Onion Dip
Per 100g | Calories 200
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
PET - Butter Pecan
Per 100g | Calories 239
Protein 3 g | Carbs 23.9 g | Fat 14.9 g
