600lb. Gorillas Premium Ice Cream Cookie Sandwich has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing 600lb. Gorillas Premium Ice Cream Cookie Sandwich has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 124.5 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.4 g | 12.8% | Top 30% | High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 10.4 g | 51.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 120 mg 5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 4.4 g | Carbs 43.3 g | Fat 20 g
Per 100g | Calories 275
Protein 5 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 41.7 g | Fat 8.3 g
Per 100g | Calories 271
Protein 5.1 g | Carbs 39 g | Fat 10.2 g
Per 100g | Calories 92
Protein 2.8 g | Carbs 17.6 g | Fat 1.4 g
Per 100g | Calories 452
Protein 4.8 g | Carbs 76.2 g | Fat 16.7 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 76.7 g | Fat 16.7 g
Per 100g | Calories 262
Protein 1.5 g | Carbs 55.4 g | Fat 4.6 g