Pate and Pistachio-Stuffed Roast Chicken has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Pate and Pistachio-Stuffed Roast Chicken, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 62% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 205 mg 68.3%
Sodium 790 mg 32.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 27 g 54%
Vitamin A 30% Vitamin C 4%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 57 g | Carbs 18 g | Fat 20 g
Per Serving | Calories 610
Protein 50 g | Carbs 44 g | Fat 28 g
Per Serving | Calories 186
Protein 22.4 g | Carbs 1.7 g | Fat 10.7 g
Per Serving | Calories 317
Protein 26.6 g | Carbs 35.7 g | Fat 7.6 g
Per Serving | Calories 920
Protein 35 g | Carbs 3 g | Fat 85 g
Per Serving | Calories 610
Protein 8 g | Carbs 7 g | Fat 62 g
Per Serving | Calories 100
Protein 4 g | Carbs 21 g | Fat 0 g
Per Serving | Calories 170
Protein 4 g | Carbs 16 g | Fat 11 g