Pasta With Keibasa And Sauerkraut
Pasta With Keibasa And Sauerkraut has a very high-calorie, high-carb, high-fat and high-protein content.
With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Pasta With Keibasa And Sauerkraut, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1190 mg | 49.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.4 g | 43.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 541 Calories from Fat 256
% Daily Value *
Total Fat 28.4 g 43.7%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1190 mg 49.6%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars
Protein 17.6 g 35.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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