Sainsbury's - Cheese and Bacon Pasta has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Sainsbury's - Cheese and Bacon Pasta, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 815
Protein 46 g | Carbs 50 g | Fat 48 g
Per 100g | Calories 815
Protein 46 g | Carbs 50 g | Fat 48 g
Per 100g | Calories 421
Protein 11.2 g | Carbs 34 g | Fat 26.4 g
Per 100g | Calories 241
Protein 12.5 g | Carbs 12 g | Fat 15.8 g
Per 100g | Calories 562
Protein 22.3 g | Carbs 72 g | Fat 19.2 g
Per 100g | Calories 453
Protein 28.4 g | Carbs 51 g | Fat 15.2 g
Per 100g | Calories 44
Protein 0 g | Carbs 7 g | Fat 1.3 g
Per 100g | Calories 242
Protein 9.6 g | Carbs 20 g | Fat 12.9 g