Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pasta Prima Sun-dried Tomato and Mozzarella Ravioli Entree - Nutrition Facts
41

Sun-dried Tomato and Mozzarella Ravioli Entree

Pasta Prima - Sun-dried Tomato and Mozzarella Ravioli Entree has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 25.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Pasta Prima - Sun-dried Tomato and Mozzarella Ravioli Entree, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat23%
 Calories from Carbs59%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1339.3 IU26.8%Top 10%Very High
Vitamin C8 mg13.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.8 mg2.7%Mid 40%Average
Iron1.1 mg6.3%Mid 40%Average
Sodium258.9 mg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.9 g8.6%Mid 40%Average
Dietary Fiber2.7 g10.7%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat1.8 g8.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 27 mg 9%

Sodium 290 mg 12.1%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 9 g 18%

Vitamin A 30% Vitamin C 15%

Calcium 3% Iron 7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

President's Choice - Uncooked Tomato..

Per 100g | Calories 270
Protein 14 g | Carbs 4 g | Fat 22 g

83

Tesco - Tomato And Mozzarella Bake

Per 100g | Calories 125
Protein 4.1 g | Carbs 18.7 g | Fat 3.7 g

31

Panera Bread - Tomato & Mozzarella..

Per 100g | Calories 233
Protein 9.2 g | Carbs 29.4 g | Fat 9.2 g

27

Panera Bread - Tomato & Mozzarella..

Per 100g | Calories 226
Protein 8.8 g | Carbs 28.2 g | Fat 8.5 g

45

Pasta Prima - Spinach and Mozzarella..

Per 100g | Calories 179
Protein 8 g | Carbs 25.9 g | Fat 4.5 g

31

Pasta Prima - Ravioli Trio

Per 100g | Calories 182
Protein 9.1 g | Carbs 25.5 g | Fat 4.5 g

28

Pasta Prima - Ravioli

Per 100g | Calories 220
Protein 12 g | Carbs 36 g | Fat 3.9 g

17

Pasta Prima - Tortellini

Per 100g | Calories 274
Protein 11.5 g | Carbs 40.7 g | Fat 5.3 g