Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Paprika Chicken (For Diabetics) - Recipe and Nutrition Facts
49

Paprika Chicken (For Diabetics) Recipe

Paprika Chicken (For Diabetics) has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Paprika Chicken (For Diabetics) has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat60%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A257.1 IU5.1%Top 30%High
Retinol39.1 mcg
Vitamin C2.1 mg3.5%Mid 40%Average
Vitamin D6.7 IU1.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.8 mg18.9%Top 30%High
Vitamin B60.42 mg21%Top 10%Very High
Folate8.8 mcg2.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.42 mcg7%Top 30%High
Pantothenic Acid0.42 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0.42 mg2.3%Mid 40%Average
Magnesium16 mg4%Mid 40%Average
Phosphorus108.4 mg10.8%Mid 40%Average
Potassium176.5 mg5%Mid 40%Average
Sodium309.7 mg12.9%Top 30%High
Zinc0.84 mg5.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium8.8 mcg12.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Bottom 30%Low
Dietary Fiber0.34 g1.3%Bottom 30%Low
Sugars1.8 g
Glucose0.4 mg
Fructose0.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.5%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.4 mg
Leucine0.4 mg
Lysine0.8 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.4 mg
Arginine0.8 mg
Histidine0.4 mg
Alanine0.4 mg
Aspartic Acid0.8 mg
Glutamic Acid1.7 mg
Glycine0.8 mg
Proline0 mg
Serine0.4 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat3.6 g18.1%Mid 40%Average
Monounsaturated Fat3.8 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 371 Calories from Fat 220

% Daily Value *

Total Fat 24.5 g 37.7%

Saturated Fat 8.6 g 43%

Trans Fat

Cholesterol 109.9 mg 36.6%

Sodium 737.1 mg 30.7%

Total Carbohydrates 9.7 g 3.2%

Dietary Fiber 0.8 g3.2%

Sugars 4.4 g

Protein 26.8 g 53.6%

Vitamin A 12.2% Vitamin C 8.3%

Calcium 8.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/paprika-chicken-for-diabetics-399890 Embed Table:

Related Searches

23

Paprika Chicken With Gravy

Per Serving | Calories 227
Protein 10.6 g | Carbs 11.6 g | Fat 15.4 g

78

Paprika Chicken Stroganoff

Per Serving | Calories 159
Protein 7 g | Carbs 18.7 g | Fat 6.2 g

68

Paprika Chicken 9

Per Serving | Calories 159
Protein 22.6 g | Carbs 6.9 g | Fat 4.5 g

31

Paprika Huhn (Chicken in Paprika..

Per Serving | Calories 199
Protein 9.8 g | Carbs 5.1 g | Fat 15.6 g

40

Apple and Ham Grilled Cheese..

Per Serving | Calories 268
Protein 12.6 g | Carbs 19.5 g | Fat 15.8 g

79

Tuna & Macaroni Casserole Siciliana

Per Serving | Calories 49
Protein 5.4 g | Carbs 4.8 g | Fat 0.83 g

67

Marinated Cedar Plank Salmon

Per Serving | Calories 190
Protein 16.3 g | Carbs 4.8 g | Fat 11.6 g

89

Supreme Green Spaghetti

Per Serving | Calories 136
Protein 6.3 g | Carbs 23.5 g | Fat 2.2 g