Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Paprika Huhn (Chicken in Sauce) . - Recipe and Nutrition Facts
31

Paprika Huhn (Chicken in Paprika Sauce). Recipe

Paprika Huhn (Chicken in Paprika Sauce). has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Niacin.

The food contains 6.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Paprika Huhn (Chicken in Paprika Sauce). has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat70%
 Calories from Carbs10%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.83 IU0.02%Mid 40%Average
Retinol108.3 mcg
Vitamin C1.7 mg2.8%Mid 40%Average
Vitamin D15 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin4.2 mg20.8%Top 30%High
Vitamin B60 mg
Folate11.7 mcg2.9%Mid 40%Average
Folic Acid4.2 mcg
Vitamin B120 mcg
Pantothenic Acid0.83 mg8.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.2 mg2.4%Mid 40%Average
Iron0.83 mg4.6%Mid 40%Average
Magnesium15.8 mg4%Mid 40%Average
Phosphorus96.7 mg9.7%Mid 40%Average
Potassium170.8 mg4.9%Mid 40%Average
Sodium112.4 mg4.7%Mid 40%Average
Zinc0.83 mg5.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium8.3 mcg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Starch0 g
Sugars1 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine0.8 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.8 mg
Arginine0.8 mg
Histidine0 mg
Alanine0.8 mg
Aspartic Acid0.8 mg
Glutamic Acid1.7 mg
Glycine0.8 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.6 g24%Top 30%High
Saturated Fat8.4 g42.1%Top 30%High
Monounsaturated Fat5 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water69.2 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 239 Calories from Fat 168

% Daily Value *

Total Fat 18.7 g 28.8%

Saturated Fat 10.1 g 50.5%

Trans Fat

Cholesterol 73.9 mg 24.6%

Sodium 134.9 mg 5.6%

Total Carbohydrates 6.1 g 2%

Dietary Fiber 0.8 g3.2%

Sugars 1.2 g

Protein 11.7 g 23.4%

Vitamin A 0% Vitamin C 3.3%

Calcium 2.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/paprika-huhn-chicken-in-paprika-sauce-486902 Embed Table:

Related Searches

68

Paprika Chicken 9

Per Serving | Calories 159
Protein 22.6 g | Carbs 6.9 g | Fat 4.5 g

49

Paprika Chicken (For Diabetics)

Per Serving | Calories 156
Protein 11.3 g | Carbs 4.1 g | Fat 10.3 g

88

Braised to Be Praised Paprika Chicken

Per Serving | Calories 104
Protein 7.4 g | Carbs 3.8 g | Fat 6.7 g

59

Paprika Chicken 10

Per Serving | Calories 136
Protein 8.1 g | Carbs 3.7 g | Fat 10 g

88

Bag Poached Halibut With Green Bean..

Per Serving | Calories 123
Protein 9 g | Carbs 2.67 g | Fat 8.7 g

87

Vintner's Salad

Per Serving | Calories 178
Protein 3.6 g | Carbs 3 g | Fat 17.4 g

87

Avocado and Spinach Salad

Per Serving | Calories 237
Protein 3.3 g | Carbs 6.3 g | Fat 23.3 g

37

Garlic Meatloaf

Per Serving | Calories 215
Protein 17.7 g | Carbs 18.1 g | Fat 8.3 g