Papa Romano's - Papa Wingz (1 pound) has a high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Papa Romano's - Papa Wingz (1 pound), and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 694 mg | 28.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 331
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 194 mg 64.7%
Sodium 694 mg 28.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 330
Protein 16 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 1290
Protein 65 g | Carbs 82 g | Fat 78 g
Per 100g | Calories 100
Protein 2 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 411
Protein 28 g | Carbs 37 g | Fat 17 g
Per 100g | Calories 3260
Protein 159 g | Carbs 306 g | Fat 156 g
Per 100g | Calories 278
Protein 19 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 3152
Protein 195 g | Carbs 352 g | Fat 108 g