Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Taco Grande - Large original crust pizza slice - Nutrition Facts
30

Taco Grande - Large original crust pizza - slice

Papa Murphy's - Taco Grande - Large original crust pizza - slice has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 28.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Murphy's - Taco Grande - Large original crust pizza - slice has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat42%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.2 mg1.3%
Iron2.3 mg13%
Sodium799.5 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.9 g9.6%
Dietary Fiber1.1 g4.4%
Sugars6.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%
Saturated Fat7 g35%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 123

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 38.5 mg 12.8%

Sodium 799.5 mg 33.3%

Total Carbohydrates 28.9 g 9.6%

Dietary Fiber 1.1 g4.4%

Sugars 6.9 g

Protein 14.5 g 29%

Vitamin A 10% Vitamin C 10%

Calcium 1.3% Iron 13%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/taco-grande-large-original-crust-pizza-slice Embed Table:

Related Searches

30

Papa Murphy's - Taco Grande - Medium..

Per 100g | Calories 257
Protein 13 g | Carbs 25.8 g | Fat 12.3 g

19

Happy Joe's - 9" Taco Supreme Gluten..

Per 100g | Calories 125
Protein 7 g | Carbs 13 g | Fat 6 g

53

Happy Joe's - 15" Taco Joe Multi..

Per 100g | Calories 322
Protein 12 g | Carbs 40 g | Fat 12 g

60

Happy Joe's - 6" Taco Joe Multi..

Per 100g | Calories 317
Protein 11 g | Carbs 48 g | Fat 9 g

37

Papa Murphy's - Gourmet Classic..

Per 100g | Calories 352
Protein 16.6 g | Carbs 30.6 g | Fat 17.5 g

32

Papa Murphy's - Rancher - Family..

Per 100g | Calories 324
Protein 16.6 g | Carbs 30.2 g | Fat 14.9 g

31

Papa Murphy's - Awesome Foursome -..

Per 100g | Calories 319
Protein 15.3 g | Carbs 31 g | Fat 15.4 g

31

Papa Murphy's - Meat Sampler - Family..

Per 100g | Calories 337
Protein 16.6 g | Carbs 31.5 g | Fat 16.4 g