Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Large Size Thai Chicken Original Crust Pizza - Nutrition Facts
21

Large Size Thai Chicken Original Crust Pizza

Papa Murphy's - Large Size Thai Chicken Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Murphy's - Large Size Thai Chicken Original Crust Pizza has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat32%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.3 mg15.4%Top 30%High
Sodium546 mg22.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Mid 40%Average
Dietary Fiber0.29 g1.2%Mid 40%Average
Sugars8.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.8 g12%Mid 40%Average
Saturated Fat4.2 g20.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 95

% Daily Value *

Total Fat 10.6 g 16.3%

Saturated Fat 5.7 g 28.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 743 mg 31%

Total Carbohydrates 35.4 g 11.8%

Dietary Fiber 0.4 g1.6%

Sugars 11.8 g

Protein 15.5 g 31%

Vitamin A Vitamin C

Calcium 21% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Papa Murphy's - Large Taco Grande..

Per 100g | Calories 206
Protein 10.4 g | Carbs 20.8 g | Fat 9.9 g

29

Papa Murphy's - Large Specialty of..

Per 100g | Calories 187
Protein 9.6 g | Carbs 18.3 g | Fat 8.6 g

31

Papa Murphy's - Large Veggie Combo..

Per 100g | Calories 180
Protein 8.3 g | Carbs 20 g | Fat 7.5 g

16

Papa Murphy's - Medium All Meat..

Per 100g | Calories 247
Protein 12.8 g | Carbs 21.3 g | Fat 12 g

20

Papa Murphy's - Large Taco Grande..

Per 100g | Calories 206
Protein 10.4 g | Carbs 20.8 g | Fat 9.9 g

29

Papa Murphy's - Large Specialty of..

Per 100g | Calories 187
Protein 9.6 g | Carbs 18.3 g | Fat 8.6 g

31

Papa Murphy's - Large Veggie Combo..

Per 100g | Calories 180
Protein 8.3 g | Carbs 20 g | Fat 7.5 g

16

Papa Murphy's - Medium All Meat..

Per 100g | Calories 247
Protein 12.8 g | Carbs 21.3 g | Fat 12 g