Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Gourmet Classic Italian - Large deLITE Thin crust pizza slice - Nutrition Facts
34

Gourmet Classic Italian - Large deLITE Thin crust pizza - slice

Papa Murphy's - Gourmet Classic Italian - Large deLITE Thin crust pizza - slice has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Murphy's - Gourmet Classic Italian - Large deLITE Thin crust pizza - slice has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat49%
 Calories from Carbs29%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 179 Calories from Fat 92

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 4.7 g 23.5%

Trans Fat 0 g

Cholesterol 24 mg 8%

Sodium 426 mg 17.8%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0.4 g1.6%

Sugars 0.8 g

Protein 10.2 g 20.4%

Vitamin A 8% Vitamin C 9%

Calcium 1% Iron 7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/gourmet-classic-italian-large-delite-thin-crust-pizza-slice Embed Table:

Related Searches

31

Papa Romano's - Chicken Parmesan..

Per 100g | Calories 1355
Protein 105 g | Carbs 111 g | Fat 54 g

29

Papa Murphy's - Chicken Bacon Ranch -..

Per 100g | Calories 224
Protein 13.4 g | Carbs 14.8 g | Fat 11.9 g

26

Gatti's Pizza - One Topping Large..

Per 100g | Calories 140
Protein 8 g | Carbs 12 g | Fat 7 g

26

Gatti's Pizza - One Topping Large..

Per 100g | Calories 136
Protein 1 g | Carbs 12 g | Fat 6 g

36

Papa Murphy's - Chicken Florentine..

Per 100g | Calories 459
Protein 24.8 g | Carbs 46.1 g | Fat 18.5 g

29

Papa Murphy's - Chicken Bacon Ranch -..

Per 100g | Calories 224
Protein 13.4 g | Carbs 14.8 g | Fat 11.9 g

37

Papa Murphy's - Perfect - Medium..

Per 100g | Calories 251
Protein 11.7 g | Carbs 23.7 g | Fat 12 g

35

Papa Murphy's - Combination Calzone -..

Per 100g | Calories 441
Protein 20.4 g | Carbs 45.4 g | Fat 19.4 g