Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Family Size Papa's Favorite Original Crust Pizza - Nutrition Facts
22

Family Size Papa's Favorite Original Crust Pizza

Papa Murphy's - Family Size Papa's Favorite Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Murphy's - Family Size Papa's Favorite Original Crust Pizza has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium149.5 mg14.9%Top 30%High
Sodium584.1 mg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%Mid 40%Average
Dietary Fiber0.42 g1.7%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.9%Mid 40%Average
Saturated Fat4.7 g23.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 156

% Daily Value *

Total Fat 17.3 g 26.6%

Saturated Fat 7.8 g 39%

Trans Fat 0 g

Cholesterol 39 mg 13%

Sodium 977 mg 40.7%

Total Carbohydrates 31.2 g 10.4%

Dietary Fiber 0.7 g2.8%

Sugars 7.7 g

Protein 17.3 g 34.6%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Papa Murphy's - Family Size Murphy's..

Per 100g | Calories 225
Protein 10.9 g | Carbs 19.9 g | Fat 11.2 g

23

Papa Murphy's - Family Size..

Per 100g | Calories 219
Protein 10.7 g | Carbs 23.1 g | Fat 9.4 g

13

Papa Murphy's - Family Size Papa-Roni..

Per 100g | Calories 276
Protein 12.2 g | Carbs 25.3 g | Fat 13.9 g

13

Papa Murphy's - Family Size Pepperoni..

Per 100g | Calories 268
Protein 12 g | Carbs 25.7 g | Fat 12.9 g

19

Papa Murphy's - Family Size Murphy's..

Per 100g | Calories 225
Protein 10.9 g | Carbs 19.9 g | Fat 11.2 g

23

Papa Murphy's - Family Size..

Per 100g | Calories 219
Protein 10.7 g | Carbs 23.1 g | Fat 9.4 g

13

Papa Murphy's - Family Size Papa-Roni..

Per 100g | Calories 276
Protein 12.2 g | Carbs 25.3 g | Fat 13.9 g

13

Papa Murphy's - Family Size Pepperoni..

Per 100g | Calories 268
Protein 12 g | Carbs 25.7 g | Fat 12.9 g